Hit That Button

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Pause

Pause and ponder – your thoughts – the right from wrong
Pause and look – within your view – seek the beautiful
Pause and listen – hear the nature – the melodious murmurs
Pause and feel – the heartbeat – empathise with self
Pause and touch – reach out – compassionate one
Pause, stop, cease – from the hurry – savour the gifts
Pause to live – unburden – relax
Pause to give – a smile
Pause to sing – of the music within
Pause to ask – there’s much to learn
Pause to understand – of pain and sorrow
Pause to pray – in thankfulness
Pause, stop, cease – bask in serenity
Pause to live – one life is all we have.

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